The South Beach Diet, she is a cruel mistress. But damn…
Monday, 8 January 2007
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As much as I hatehatehate the first 2 weeks of the South Beach Diet, it really does work for me. I’m on day 7 and have lost 6 pounds. I really appreciate a diet that lets you eat, AND lose weight. It works for me because I get a kick out of understanding the science behind it. Jessica likes Weight Watchers points because she’s an amazing budgeter and digs the challenge. But the key is to find a diet that pokes your buttons!
January 8th, 2007 at 12:03 pm
Congrats on losing 6 pounds. That’s a great start! Everyone seems to be losing weight but me.
January 8th, 2007 at 12:05 pm
Congratulations to you on losing the weight and for sticking it out! I really need to get my act together and get on the weight loss bandwagon. ugh :P
http://ntycnboricua.blogspot.com
January 8th, 2007 at 5:13 pm
I definately need a poke. Heh.
January 8th, 2007 at 6:52 pm
That’s a great start! congrats!
January 8th, 2007 at 7:26 pm
That’s excellent! I lasted only three days on the first phase of that diet. Then I went straight to the next phase. Whew! I love fruit too much, I guess.
January 8th, 2007 at 7:56 pm
Great job. I’m doing phase one two and lost 5.5 pounds in a week. And remember, I’m pretty close to my goal weight. I think I’ll do it for one more week for what I call “diet insurance” where you’d like to get just a bit thinner so you can eat more of what you shouldn’t, LOL.
The best part of it for me is how you lose the weight around the middle and off your belly. Just like magic.
January 13th, 2007 at 3:55 pm
[...] I noticed recently that Plain Jane has re-committed to her own nutrition plan, putting herself on the South Beach Diet. I’ve also run out of excuses for eating like a starving college student. As you can see, I’ve been liberated from PansyCast, which I peeled off with childlike glee a few days after New Years. That means it’s time to resume crunching, pushing up, and curling. Because I’ve been limited in my exercise routine for the past month, I’ve experienced a small amount of muscle waist. Since muscle is metabolically active, this means my metabolism dipped as well. [...]
October 17th, 2008 at 1:50 pm
Great! I’ve been looking at some diets for my mom who just cant seem to get motivated to get on a good eating habit or do exercise… The Maker’s Diet was an excellent book I wonder how it compares to this one…